Testimonials
“Cara's presence is truly magnetic. Her loving spirit draws people in and makes everyone feel equal and valued. She has a unique way of comforting us while fearlessly delivering necessary truths.”
“Fair and compassionate, Cara's approach extends seamlessly into her professional life. Her EPIC approach, with its four steps of Eliminate, Participate, Integrate, and Celebrate, offers a welcoming path to personal growth.”
“Cara's guidance allows us to discover our full potential, whether it's in living alcohol-free or healing other aspects of our lives. She creates a safe space for growth, just like her beautiful garden, where we can flourish and bloom”.
- Lisa
“I struggled with my relationship in silence. Ashamed to verbalize I had a problem, that I no longer liked my relationship with alcohol. I tried to quit quietly, alone. I read multiple books, listened to podcasts, tried various challenges. When I found Cara, I found a safe space and a warm soul. Cara helped me realize small changes were BIG accomplishments and I am so grateful to have her supporting my journey. “
-Stephanie
“At first, I started to see Cara’s content about freedom from alcohol’s grip from afar. I watched. I read. I got curious. I wondered if a new way of thinking could help me. When I connected with Cara and knew she was walking with me in this journey, I felt a sense of connection and relief I didn’t even know I needed. Finally I was seeing that there was a possibility that there could be a better way. More freedom. More happiness. Less control over me. Cara challenged my thinking and offered new perspectives. Her words carried with me in the moments I needed most. She showed me care and attention with no judgement, and in those early days especially, that care gave me the springboard I needed to finally take back what alcohol had robbed from me.”
— Natalie
“Quitting drinking is hard. Reducing drinking is hard. Cara makes it easier. She makes you feel comfortable and not ashamed of how much you drink or if you have a drink when you are trying to quit. She gives you attainable and real life steps to get you towards your goal. And you will feel totally comfortable with being honest about your drinking. You will feel amazing once you get 15, 30 and more days under your belt. Work with Cara if you want to get your drinking under control once and for all. I highly recommend Coach Cara!”